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Category Archives: Living in the Present

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What’s Your Favorite Color?

Thursday night I was reminded that doing is way better than not doing. After a brief but empowering discussion with Allison Arden I was inspired to pull out my crayons and color like an 8 year old. I forgot how much I loved to color, I…


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New York Fashion Week 2012

One of the MANY things I love about living in NYC specifically living on the UWS is the fact that not only is Central Park 2 blocks away but Fashion Week is now at Lincoln Center! This year I had the pleasure of being invited…


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Happy New YOU!

Let’s go beyond the conventional approach of thinking of the new year as happening “outside” of us. When we expect happiness to come TO US from the outside, we usually end up disappointed when we get it and are confused when we still aren’t happy.…


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How can you expect someone to love you when you don’t love ya’self?

Loving ourselves has NOTHING to do with vanity or arrogance. When we love ourselves we cherish and APPRECIATE who we are. Remember – its hard for people to love you when you don’t love ya’self! What do I mean when I say “when you don’t…


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Can’t Move Forward if You’re Looking Back

The funny thing about the past is that its just that — the past. Constantly talking about what was or who hurt whom is not allowing you to be in the present to create HAPPIER times. For me I really don’t have time to dwell, recount…


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Trust

Phew – 5 letters that packs a huge emotional punch. I’ve heard some people say that they trust until they are given reason not to. Others, like myself, state that trust is something that is earned. That may not go over well for some folks…


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The Unhappiness Formula: Do + Have = Be Happy

Happiness. Yup, most of us say we want it and a lot of people think its this elusive thing because in order to be happy it requires them to “have something/someone and do something.”  We’ve all heard people in our lives say “as soon as…


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Not Fashion…Fad Night Out

Ok..maybe I am dating myself but I always thought fashion was timeless, impeccably made and well structured.  What was trapsing about last night was a lot of people who were not dressed for the body they had for the sake of “fashion.” Green Hair, piercings…


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Living in the NOW when stuck in the past & thinking about the future?

For most we’ve heard the saying “live in the now because the present is a gift; forget about the past because it’s over and don’t worry about the future because there is only today.”   There was a time when I couldn’t even tell you…


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A Magical Life…A How To….Kinda…

Many people ask me time and time again how did I get to the place where I am today. Well, let me tell you this…it wasn’t a walk through the park. I got here via loads of hard work, long nights hovering over a computer…


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