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Category Archives: Self-Love

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Reclaim Your Thoughts About You

We weren’t born with low self esteem. Just like we weren’t born to self hate, hate other people or be prejudiced. It was some point in your journey that an experience or some person sent you a message that something was “wrong with you.” And…


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It’s All Your Choice

Lord knows, I didn’t have the best childhood. But it was better than most. Now I can sit around and blame my parents for doing the best they knew how which clearly wasn’t enough for me or I can just recognize that they did the…


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Who Are You Loving?

Is there truly a soulmate? Not sure, maybe. What I do believe in is being with someone who loves you well. Someone who doesn’t belittle you, someone who knows what you are capable of and celebrates that. Not someone who is intimidated by your strength. If…


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Tempering Your Expectations of Others

Disappointment. Ugh. Something that I use to feel….a lot. I had to ask myself this question many, many times “why am I disappointed so much?” The answer wasn’t in the people that disappointed me. The answer was in how I had expectations of people. It was…


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Listening To You

What I’ve learned is that there are a few people in this world who will be completely true to you and YOU definitely need to be one of them. It took me awhile to learn to discern between my own voice and the voice of…


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Happy

One of my favorite songs is Happy by Pharrell Williams. Just thinking of it is making me smile. And I’m feeling a little jazzed too. What if I told you that you had access to this “jazzed” energy whenever you wanted it? It’s true. We…


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Don’t Care Where You Go – You Just Need to Get Out Of Here

If there is one thing that I can tell you it’s this. Don’t ever feel guilty about removing toxic people from your life. Never ever feel guilty about it. Over the years I’ve become absolutely intolerable to toxic people. I call it my spidey sense.…


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Enough

When people do not communicate or connect with us in the way that we need, it’s easy for us to internalize that as a reflection of our worth. I have a bad habit of doing that too. But then I remember, the way other people…


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People: Those To Keep and Those To Just Let Go

Relationships are hard work. Even the best and “easiest” relationships still require work and two people who are willing to work on themselves and their relationship. Yes, some people will reject you but that doesn’t mean that you reject yourself. No, not at all. And…


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The First Relationship You Have Is With You

The most important relationship is the one we create and have with ourselves. Of all relationships this has been the one that’s been the hardest to cultivate. Part of the difficulty was my battling what society was throwing at me. Society places such emphasis on…


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